Our Journal

Discover how epicatechin benefits your energy, focus, and physical performance—with support that starts at the cellular level and fits into daily life.

Akkermansia muciniphila may do more than support gut health. It could help shape how you age, feel, and function. Here's why this probiotic is getting noticed.

Years of sun exposure can catch up with your skin. Learn how GHK-Cu, a powerful anti-aging supplement ingredient, supports smoother, firmer, more resilient skin.

Anti-aging supplements won’t reverse time. But the right ones can support energy, skin, and recovery when paired with smart habits. Here’s what to know.

Peptides for longevity have their skeptics—and for good reason. But when used wisely, they may support healthy aging in ways worth paying attention to.

GHK-Cu peptides are gaining traction in skincare. Learn how this copper complex may support firmer, smoother, more resilient skin with consistent use.

Cellular health starts from within. Discover how senolytics and autophagy work together to support healthy aging—and what you can do to keep your cells running at their best.

These tiny protein building blocks are trending, but are peptides safe for everyday use? Here’s what to know about benefits and risks.

Not sure when to start? Here’s the best time to take BPC-157—plus tips on how to use it, store it, and build it into your wellness routine.

Hope molecules are natural mood boosters your muscles release during exercise—supporting brain health, mental clarity, and healthy aging. Learn how to activate them and feel better every day.